2023 RETREATS ARE BEING SCHEDULED NOW! KEEP WATCHING FOR MORE DETAILS
FROM THE HEART YOGA RETREAT - January 10 - 16, 2023
John Espinosa at Full Circle Yoga & Mango Tree Villas & Retreats present this inspiring opportunity
Join John in Costa Rica to experience an amazing getaway and self exploration. Through asana and meditation, we work towards returning to our true selves. With vulnerability and an open heart, we will take in all of the colors, smells, tastes, sounds and tactile sensations that Costa Rica has to offer. We will study how to be fully present so that we may experience all good things to their fullest. You absolutely deserve this. Give yourself this gift today!
John Espinosa Bio
John is a kind soul and highly intuitive. He listens with compassion and holds space very well. He is a natural teacher. John started teaching yoga at the end of 2015. Teaching yoga and taking care of his students in class has been a reminder for his own self-care and self-love in his everyday life. He believes in growth and moving out stagnant energy. John earned his RYT-500 in 2020 and he is always looking for the next area of study. John is grateful for everything he has learned from his teachers and he is eager to pass that knowledge along to his students. Join John for a heart opening experience in Costa Rica.
FROM THE HEART YOGA RETREAT - HOSTED BY JOHN ESPINOSA
Retreat Price Includes:
- Mango Tree Villas, a luxury retreat center will pamper you
- Shared villas with full kitchens, private bathrooms, living area & verandah, air conditioning (2 or 3 persons to a villa - you choose)
- 6 nights at Mango Tree Villas reserved for our group ONLY (max of 10 participants)
- 1 night hotel stay in San Jose the night before the departure flight
- Transportation (private shuttle to and from Juan Santamaria Airport (SJO) in San Jose, CR)
- Transportation to local activities and events
- Local Chef prepares 3 delicious meals and beverages (whole foods, vegetarian, fresh fruits and vegetables, healthy juices and snacks) per day. Discover the typical CR breakfast! and so much more
- Relax with a 60 minute complementary massage
- Daily Yoga
- Workshops (Self discovery, meditation)
- Activities may include:
- Sacred Cacao Ceremony
- Guided Mangrove Nature Boat Tour on Sierpe River
- Guide Hike to Nauyuca Falls Waterfall (breathtaking)
- 2 - Day trips to the beach (yoga, reading, walking, swimming, boogie
boarding, sun bathing)
- Hanging out, Swimming at the pool and relaxing with a massage &
drinking fresh coconuts (pipas frescas)
- Sunset dinner at a local restaurant overlooking the ocean
- Souvenir shopping on the beach with local artisans
- A farewell lunch in Dominical before your shuttle ride to airport hotel
- WIFI AND A/C AND HOT WATER
- Payment plans available upon request
- No requirements due to Covid 19 from Costa Rica
- The U.S. requires a PCR test prior to your return flight to the U.S.
Price includes local taxes - Airfare not included!
From the heart - experience adventure, joy, peace and tranquility, new friendships, andgood health
From the Heart Yoga Retreat John Espinosa
Please make a deposit of $500 to secure your place at the retreat. see menu - Retreat Pricing (for pricing options)
