Ahismsa Yoga Retreat - January 23 - 30, 2024

---

 Join John in Costa Rica to experience an amazing getaway and self exploration.  Through asana and meditation, we work towards returning to our true selves.  With vulnerability and ahimsa (respect for all living things - and avoidance of violence towards others),  we will take in all of the colors, smells, tastes, sounds and tactile sensations that Costa Rica has to offer.  We will study how to be fully present so that we may experience all good things to their fullest.  You absolutely deserve this.  Give yourself this gift today!

• Mango Tree Villas, a luxury retreat center will pamper you
• Shared villas with full kitchens,  private bathrooms, living area & verandah,  air conditioning (2 or 3 persons to a villa - you choose)  
• 6 nights at Mango Tree Villas reserved for our group ONLY (max of 11 participants) 
• 1 night hotel stay in San Jose the night before the departure flight
• Transportation (private shuttle to and from Juan Santamaria Airport (SJO) in San Jose, CR)
• Transportation to local activities and events
• Local Chef prepares 3  delicious meals and beverages  (whole foods, vegetarian,  fresh fruits and vegetables, healthy juices and snacks) per day.  Discover the typical CR breakfast! and so much more
• Relax with a 60 minute complementary  massage   
• Daily Yoga
• Workshops (Self discovery, meditation) 

ACTIVITIES MAY INCLUDE: 

• Chocolate tour
• Whale watching tour
• Horse back ride at sunset on the beach
• Guided Mangrove Nature Boat Tour on the Sierpe River
• Guided Hike to Nauyuca Falls Waterfall (breathtaking)
• Hacienda Baru morning nature hike
• Visit to the village of the  Indigenous Tribe the Baruca 
• 2 - Day trips to the beach (yoga, reading, walking, swimming, boogie 

                  boarding, sun bathing)

• Hanging out, Swimming at the pool and relaxing,  a massage,                   drinking fresh coconuts (pipas frescas)
• Sunset dinner at a local restaurant overlooking the ocean
• Souvenir shopping on the beach with local artisans
• Shuttle ride from Dominical to airport hotel -(complimentary hotel and shuttle)                                                                                                                                                                                                                                    
• WIFI ,  A/C AND HOT WATER
• Payment plans available upon request
• We recommend buying trip insurance when you book your flight.  If the unfortunate occurs this will help cover the costs incurred. 

** FULLY REFUNDABLE UP TO 30 DAYS FROM THE RETREAT DATE.  If you need to cancel within 30 days prior to the retreat a 20% fee will be charged.   *MONTHLY PAYMENT TERMS AVAILABLE.  

*Check with the airlines for reservation change policy.

Book with us today!